-
Sport Journal (Remastered)
Provided to YouTube by Kontor New Media GmbH
Sport Journal (Remastered) · Gerhard Narholz · The Gerhard Narholz Orchestra
The Happy 60s
℗ Intersound by Sonoton Music
Released on: 2003-10-20
Artist: Gerhard Narholz
Artist: The Gerhard Narholz Orchestra
Composer: Jan Schneeberg
Music Publisher: Sonoton Music GmbH & Co. KG
Auto-generated by YouTube.
published: 29 Dec 2022
-
Health & Fitness Journal - Plan With Me
I've decided to try out a health and fitness journal to see if it will help me along my current journey!
Also if anyone is wondering, each weekly section took me about 30-40 minutes to do (I did the rest of them in pen without any sketching), and I have not set up all 18 weeks yet. I've set up 7 so far and I'm gradually going to set up the rest as I use the journal.
I hope you all enjoy this video and I'm very interested to know which spread was your favorite / least favorite.
Let me know what you think in the comments💕
Thank you so much to my new subscribers for joining! I'm truly grateful for all of you who watch and support my art♥️
#bulletjournal #fitnessjournal #health #fitness
Check out my Etsy Shop: @avenirjournals
https://www.etsy.com/listing/1076794099/digital-download-bull...
published: 22 Apr 2022
-
Sports Journal
Sports Journal for Ecced Course
published: 16 Sep 2021
-
Sports journal very creative🤩for ecced teachers#creativeideas#creativejournal #eccedteacher
#teachertraining#teacherstraining#teacherlife
published: 27 Aug 2023
-
Journaling for athletes
I talk about 2 types of journaling to help athletes work through tough times and keep track of their practices.
published: 08 Apr 2020
-
SPORTS JOURNAL | Safal Teacher Training Institute| ECCED COURSE
Rhyme journal: https://youtu.be/p7oMhyMQN50
Sports journal: https://youtu.be/ObX3Up0uR18
Origami journal:
https://youtu.be/4rEOWiF1A8E
Festival journal:
https://youtu.be/PG98qTsZ-J8
Parenting journal:
https://youtu.be/wKtSKeuxxxI
Readiness journal:
https://youtu.be/YHBSt2gsshg
published: 16 Oct 2021
-
Rotheide Narholz's "Sport Journal" by Gerhard Narholz's Orchestra - Studio One vinyl LP, SO 22
Written by Rotheide Narholz [Gerhard's wife] and performed by Gerhard's orchestra - another fun tune! Note the vibraphone...
Reissued on APM-syndicated "The Happy 60s" - with an additional percussion track added, different from this vinyl version! - at https://www.apmmusic.com/albums/SON_ISCD_0172 which characterizes this as "happy swing along brass / teen culture" [???]. The groove here is much different without the drum track, emphasizing fewer beats for a slower feel...
published: 06 Jul 2021
-
Revue de presse Sportive en (Wolof) Jeudi 15-Sep-2022....Sen Sports 221
published: 15 Sep 2022
-
HOW TO BULLET JOURNAL FOR HEALTH AND FITNESS: What To Include In A Fitness Journal | CREATEWITHCAIT
BULLET JOURNAL SUPPLIES:
Archer and Olive Notebooks - https://www.archerandolive.com?aff=568Crayola Supertips 50 pack – (US) https://amzn.to/3BLsqVm (CAN) https://amzn.to/2Q0GMye
Tombow Tan 942 – (US) https://amzn.to/3lBsiSn (CAN) https://amzn.to/3x36ZMX
Tombow Tropical Dual Brush Set – (US) https://amzn.to/2YW1bs (CAN) https://amzn.to/2UBFmwH
Tombow Fudenosuke Brush Pen 2 Pens Hard and Soft Tip Black – (US) https://amzn.to/3mQKHtV (CAN) https://amzn.to/3ugxywY
Tombow Grey Scale Pack – (US) https://amzn.to/3mL6qDA (CAN) https://amzn.to/3eMjPHx
Crafters Roller Tape – (US) https://amzn.to/3nGJqpK (CAN) https://amzn.to/3pRSOd4
Gelly Roll Sakura 08 3-pack – (US) https://amzn.to/3awfwOW (CAN) https://amzn.to/3e6fa4a
CAMERA GEAR:
Canon Battery Pack LP-E8 – (US) https://amzn.to/3n83voT (CAN) ht...
published: 06 Feb 2022
-
sports journal / E. C. C. E. D / #beautiful pooja##ecced#viral #very important#new education
published: 01 Aug 2023
2:39
Sport Journal (Remastered)
Provided to YouTube by Kontor New Media GmbH
Sport Journal (Remastered) · Gerhard Narholz · The Gerhard Narholz Orchestra
The Happy 60s
℗ Intersound by Sonot...
Provided to YouTube by Kontor New Media GmbH
Sport Journal (Remastered) · Gerhard Narholz · The Gerhard Narholz Orchestra
The Happy 60s
℗ Intersound by Sonoton Music
Released on: 2003-10-20
Artist: Gerhard Narholz
Artist: The Gerhard Narholz Orchestra
Composer: Jan Schneeberg
Music Publisher: Sonoton Music GmbH & Co. KG
Auto-generated by YouTube.
https://wn.com/Sport_Journal_(Remastered)
Provided to YouTube by Kontor New Media GmbH
Sport Journal (Remastered) · Gerhard Narholz · The Gerhard Narholz Orchestra
The Happy 60s
℗ Intersound by Sonoton Music
Released on: 2003-10-20
Artist: Gerhard Narholz
Artist: The Gerhard Narholz Orchestra
Composer: Jan Schneeberg
Music Publisher: Sonoton Music GmbH & Co. KG
Auto-generated by YouTube.
- published: 29 Dec 2022
- views: 2865
11:05
Health & Fitness Journal - Plan With Me
I've decided to try out a health and fitness journal to see if it will help me along my current journey!
Also if anyone is wondering, each weekly section took...
I've decided to try out a health and fitness journal to see if it will help me along my current journey!
Also if anyone is wondering, each weekly section took me about 30-40 minutes to do (I did the rest of them in pen without any sketching), and I have not set up all 18 weeks yet. I've set up 7 so far and I'm gradually going to set up the rest as I use the journal.
I hope you all enjoy this video and I'm very interested to know which spread was your favorite / least favorite.
Let me know what you think in the comments💕
Thank you so much to my new subscribers for joining! I'm truly grateful for all of you who watch and support my art♥️
#bulletjournal #fitnessjournal #health #fitness
Check out my Etsy Shop: @avenirjournals
https://www.etsy.com/listing/1076794099/digital-download-bullet-journal-monthly?ref=listings_manager_grid
📖Check out my 2021 Flip Through📖 - https://youtu.be/UZryJWkWGsE
🌸Check out my New Year 2022 Set Up🌸 - https://youtu.be/dAlE6c6x-zE
🍎Check out my Snow White theme for January🍎 - https://youtu.be/eDpUqkkZtZw
🌹Check out my Belle theme for February🌹 - https://youtu.be/cZQJ3VECHfA
🐠 Check out my Ariel theme for March🐠 - https://youtu.be/ytUMjy9cj4I
🏮Check out my Mulan theme for April🏮 - https://youtu.be/bEaCHDdTdDE
Products used:
Scribble & Dot Journal -
https://www.amazon.com/gp/product/B08W3G5PTQ/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Tombow Fudenosuke Calligraphy Pens - https://amzn.to/3cdikoe
Tombow Dual Brush Pens - https://amzn.to/3PrWUSE
Pigma Micron Fineliners - https://amzn.to/3PvhsK1
White Ink - https://amzn.to/3ayjQ3W
White Gel Pen - https://amzn.to/3P5tie4
Scissors - https://amzn.to/3O7GNsh
Archer & Olive Acrylograph pens:
Grey - https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-0-7mm-warm-fall-color-pack-fall-1
Mint Green - https://www.archerandolive.com/collections/acrylograph-collections/products/arcylograph-pens-jewel-selection-0-7mm-tip
Dark Green - https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-cool-fall-collection-0-7mm-tip
FOLLOW ON IG: @marresakazem
Music from Uppbeat:
https://uppbeat.io/t/noxz/cold-brew
Music from Uppbeat:
https://uppbeat.io/t/walz/autumn-dew
https://wn.com/Health_Fitness_Journal_Plan_With_Me
I've decided to try out a health and fitness journal to see if it will help me along my current journey!
Also if anyone is wondering, each weekly section took me about 30-40 minutes to do (I did the rest of them in pen without any sketching), and I have not set up all 18 weeks yet. I've set up 7 so far and I'm gradually going to set up the rest as I use the journal.
I hope you all enjoy this video and I'm very interested to know which spread was your favorite / least favorite.
Let me know what you think in the comments💕
Thank you so much to my new subscribers for joining! I'm truly grateful for all of you who watch and support my art♥️
#bulletjournal #fitnessjournal #health #fitness
Check out my Etsy Shop: @avenirjournals
https://www.etsy.com/listing/1076794099/digital-download-bullet-journal-monthly?ref=listings_manager_grid
📖Check out my 2021 Flip Through📖 - https://youtu.be/UZryJWkWGsE
🌸Check out my New Year 2022 Set Up🌸 - https://youtu.be/dAlE6c6x-zE
🍎Check out my Snow White theme for January🍎 - https://youtu.be/eDpUqkkZtZw
🌹Check out my Belle theme for February🌹 - https://youtu.be/cZQJ3VECHfA
🐠 Check out my Ariel theme for March🐠 - https://youtu.be/ytUMjy9cj4I
🏮Check out my Mulan theme for April🏮 - https://youtu.be/bEaCHDdTdDE
Products used:
Scribble & Dot Journal -
https://www.amazon.com/gp/product/B08W3G5PTQ/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Tombow Fudenosuke Calligraphy Pens - https://amzn.to/3cdikoe
Tombow Dual Brush Pens - https://amzn.to/3PrWUSE
Pigma Micron Fineliners - https://amzn.to/3PvhsK1
White Ink - https://amzn.to/3ayjQ3W
White Gel Pen - https://amzn.to/3P5tie4
Scissors - https://amzn.to/3O7GNsh
Archer & Olive Acrylograph pens:
Grey - https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-0-7mm-warm-fall-color-pack-fall-1
Mint Green - https://www.archerandolive.com/collections/acrylograph-collections/products/arcylograph-pens-jewel-selection-0-7mm-tip
Dark Green - https://www.archerandolive.com/collections/acrylograph-collections/products/acrylograph-pens-cool-fall-collection-0-7mm-tip
FOLLOW ON IG: @marresakazem
Music from Uppbeat:
https://uppbeat.io/t/noxz/cold-brew
Music from Uppbeat:
https://uppbeat.io/t/walz/autumn-dew
- published: 22 Apr 2022
- views: 19733
2:54
Sports Journal
Sports Journal for Ecced Course
Sports Journal for Ecced Course
https://wn.com/Sports_Journal
Sports Journal for Ecced Course
- published: 16 Sep 2021
- views: 2013
4:11
Journaling for athletes
I talk about 2 types of journaling to help athletes work through tough times and keep track of their practices.
I talk about 2 types of journaling to help athletes work through tough times and keep track of their practices.
https://wn.com/Journaling_For_Athletes
I talk about 2 types of journaling to help athletes work through tough times and keep track of their practices.
- published: 08 Apr 2020
- views: 2212
2:47
SPORTS JOURNAL | Safal Teacher Training Institute| ECCED COURSE
Rhyme journal: https://youtu.be/p7oMhyMQN50
Sports journal: https://youtu.be/ObX3Up0uR18
Origami journal:
https://youtu.be/4rEOWiF1A8E
Festival journal:
http...
Rhyme journal: https://youtu.be/p7oMhyMQN50
Sports journal: https://youtu.be/ObX3Up0uR18
Origami journal:
https://youtu.be/4rEOWiF1A8E
Festival journal:
https://youtu.be/PG98qTsZ-J8
Parenting journal:
https://youtu.be/wKtSKeuxxxI
Readiness journal:
https://youtu.be/YHBSt2gsshg
https://wn.com/Sports_Journal_|_Safal_Teacher_Training_Institute|_Ecced_Course
Rhyme journal: https://youtu.be/p7oMhyMQN50
Sports journal: https://youtu.be/ObX3Up0uR18
Origami journal:
https://youtu.be/4rEOWiF1A8E
Festival journal:
https://youtu.be/PG98qTsZ-J8
Parenting journal:
https://youtu.be/wKtSKeuxxxI
Readiness journal:
https://youtu.be/YHBSt2gsshg
- published: 16 Oct 2021
- views: 2760
2:48
Rotheide Narholz's "Sport Journal" by Gerhard Narholz's Orchestra - Studio One vinyl LP, SO 22
Written by Rotheide Narholz [Gerhard's wife] and performed by Gerhard's orchestra - another fun tune! Note the vibraphone...
Reissued on APM-syndicated "The H...
Written by Rotheide Narholz [Gerhard's wife] and performed by Gerhard's orchestra - another fun tune! Note the vibraphone...
Reissued on APM-syndicated "The Happy 60s" - with an additional percussion track added, different from this vinyl version! - at https://www.apmmusic.com/albums/SON_ISCD_0172 which characterizes this as "happy swing along brass / teen culture" [???]. The groove here is much different without the drum track, emphasizing fewer beats for a slower feel...
https://wn.com/Rotheide_Narholz's_Sport_Journal_By_Gerhard_Narholz's_Orchestra_Studio_One_Vinyl_Lp,_So_22
Written by Rotheide Narholz [Gerhard's wife] and performed by Gerhard's orchestra - another fun tune! Note the vibraphone...
Reissued on APM-syndicated "The Happy 60s" - with an additional percussion track added, different from this vinyl version! - at https://www.apmmusic.com/albums/SON_ISCD_0172 which characterizes this as "happy swing along brass / teen culture" [???]. The groove here is much different without the drum track, emphasizing fewer beats for a slower feel...
- published: 06 Jul 2021
- views: 520
16:08
HOW TO BULLET JOURNAL FOR HEALTH AND FITNESS: What To Include In A Fitness Journal | CREATEWITHCAIT
BULLET JOURNAL SUPPLIES:
Archer and Olive Notebooks - https://www.archerandolive.com?aff=568Crayola Supertips 50 pack – (US) https://amzn.to/3BLsqVm (CAN) https...
BULLET JOURNAL SUPPLIES:
Archer and Olive Notebooks - https://www.archerandolive.com?aff=568Crayola Supertips 50 pack – (US) https://amzn.to/3BLsqVm (CAN) https://amzn.to/2Q0GMye
Tombow Tan 942 – (US) https://amzn.to/3lBsiSn (CAN) https://amzn.to/3x36ZMX
Tombow Tropical Dual Brush Set – (US) https://amzn.to/2YW1bs (CAN) https://amzn.to/2UBFmwH
Tombow Fudenosuke Brush Pen 2 Pens Hard and Soft Tip Black – (US) https://amzn.to/3mQKHtV (CAN) https://amzn.to/3ugxywY
Tombow Grey Scale Pack – (US) https://amzn.to/3mL6qDA (CAN) https://amzn.to/3eMjPHx
Crafters Roller Tape – (US) https://amzn.to/3nGJqpK (CAN) https://amzn.to/3pRSOd4
Gelly Roll Sakura 08 3-pack – (US) https://amzn.to/3awfwOW (CAN) https://amzn.to/3e6fa4a
CAMERA GEAR:
Canon Battery Pack LP-E8 – (US) https://amzn.to/3n83voT (CAN) https://www.amazon.ca/Canon-LP-E8-Battery-Pack/dp/B00393THEK
Alta Pro 263AP Tripod – (US) https://amzn.to/2YS6eKH (CAN) https://amzn.to/3oYdJbH
SanDisk Memory Card 128GB – (US) https://amzn.to/3lD3BVV (CAN) https://amzn.to/3oYdJbH
Lighting – (US) https://amzn.to/3vaPMB3 (CAN) https://amzn.to/3v7Gd5Q
AFFILIATE DISCOUNTS:
10% off at Archer & Olive use code "createwithcait10"
*******
TIME STAMPS:
Hello! 0:00 – 1:00
Supplies We’re Using 1:01 – 1:16
Water Tracker 1:17 – 3:12
Sleep Tracker 3:13 – 4:58
Walking Tracker 4:59 – 6:45
Period Tracker 6:46 – 9:03
Workout Tracker 9:04 – 10:32
Measurements Tracker 10:33 – 11:53
Meal Tracker 11:54 – 13:32
Over Health Tracker 13:33 – 15:16
Flipthrough 15:17 – 15:41
Subscriber Shoutout! 15:42 – 16:08
*******
This weeks video is all about how to bullet journal for health and fitness specially what to include in a fitness journal! The question of what are the best spreads to track workouts or physical health really depends on what fitness goals you want to be tracking.
Today I am showing you different physical care and fitness bullet journal ideas with the following minimalistic health trackers: water trackers, sleep trackers, walking trackers, a period tracker, tracking your workouts and measurements, different meal tracker ideas and an overall health spread. All of these will help you when tracking you health in a bullet journal.
Please remember that health is not just about what you eat and how you exercise! It is about your body as a whole. So things like a sleep log, water tracker, and different mental health self care trackers (shown in last weeks video) should also be present when bullet journaling for health and wellness.
I hope this helps you determine what to include in your fitness journal and discover what are the best spreads to track your health.
If you have any questions put them in the comments below and let me know what you do to help your physical health!
- Cait
*******
WATCH NEXT:
Last Video: Self Care Trackers for Mental Health - https://youtu.be/yA1hR1as2U4
Something Similar: Student Bullet Journal Tracker Ideas to Increase Productivity: https://youtu.be/6L0qasCLknQ
Budget Tracker Video 1 - https://youtu.be/i-7c_54rSNU
*******
COME SAY HI!!
Instagram: https://www.instagram.com/create__with__cait/
*******
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links I provide I may receive a small commission. There is no additional charge to you but it helps support me in creating free content each week! Thank you for your continued support :)
https://wn.com/How_To_Bullet_Journal_For_Health_And_Fitness_What_To_Include_In_A_Fitness_Journal_|_Createwithcait
BULLET JOURNAL SUPPLIES:
Archer and Olive Notebooks - https://www.archerandolive.com?aff=568Crayola Supertips 50 pack – (US) https://amzn.to/3BLsqVm (CAN) https://amzn.to/2Q0GMye
Tombow Tan 942 – (US) https://amzn.to/3lBsiSn (CAN) https://amzn.to/3x36ZMX
Tombow Tropical Dual Brush Set – (US) https://amzn.to/2YW1bs (CAN) https://amzn.to/2UBFmwH
Tombow Fudenosuke Brush Pen 2 Pens Hard and Soft Tip Black – (US) https://amzn.to/3mQKHtV (CAN) https://amzn.to/3ugxywY
Tombow Grey Scale Pack – (US) https://amzn.to/3mL6qDA (CAN) https://amzn.to/3eMjPHx
Crafters Roller Tape – (US) https://amzn.to/3nGJqpK (CAN) https://amzn.to/3pRSOd4
Gelly Roll Sakura 08 3-pack – (US) https://amzn.to/3awfwOW (CAN) https://amzn.to/3e6fa4a
CAMERA GEAR:
Canon Battery Pack LP-E8 – (US) https://amzn.to/3n83voT (CAN) https://www.amazon.ca/Canon-LP-E8-Battery-Pack/dp/B00393THEK
Alta Pro 263AP Tripod – (US) https://amzn.to/2YS6eKH (CAN) https://amzn.to/3oYdJbH
SanDisk Memory Card 128GB – (US) https://amzn.to/3lD3BVV (CAN) https://amzn.to/3oYdJbH
Lighting – (US) https://amzn.to/3vaPMB3 (CAN) https://amzn.to/3v7Gd5Q
AFFILIATE DISCOUNTS:
10% off at Archer & Olive use code "createwithcait10"
*******
TIME STAMPS:
Hello! 0:00 – 1:00
Supplies We’re Using 1:01 – 1:16
Water Tracker 1:17 – 3:12
Sleep Tracker 3:13 – 4:58
Walking Tracker 4:59 – 6:45
Period Tracker 6:46 – 9:03
Workout Tracker 9:04 – 10:32
Measurements Tracker 10:33 – 11:53
Meal Tracker 11:54 – 13:32
Over Health Tracker 13:33 – 15:16
Flipthrough 15:17 – 15:41
Subscriber Shoutout! 15:42 – 16:08
*******
This weeks video is all about how to bullet journal for health and fitness specially what to include in a fitness journal! The question of what are the best spreads to track workouts or physical health really depends on what fitness goals you want to be tracking.
Today I am showing you different physical care and fitness bullet journal ideas with the following minimalistic health trackers: water trackers, sleep trackers, walking trackers, a period tracker, tracking your workouts and measurements, different meal tracker ideas and an overall health spread. All of these will help you when tracking you health in a bullet journal.
Please remember that health is not just about what you eat and how you exercise! It is about your body as a whole. So things like a sleep log, water tracker, and different mental health self care trackers (shown in last weeks video) should also be present when bullet journaling for health and wellness.
I hope this helps you determine what to include in your fitness journal and discover what are the best spreads to track your health.
If you have any questions put them in the comments below and let me know what you do to help your physical health!
- Cait
*******
WATCH NEXT:
Last Video: Self Care Trackers for Mental Health - https://youtu.be/yA1hR1as2U4
Something Similar: Student Bullet Journal Tracker Ideas to Increase Productivity: https://youtu.be/6L0qasCLknQ
Budget Tracker Video 1 - https://youtu.be/i-7c_54rSNU
*******
COME SAY HI!!
Instagram: https://www.instagram.com/create__with__cait/
*******
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links I provide I may receive a small commission. There is no additional charge to you but it helps support me in creating free content each week! Thank you for your continued support :)
- published: 06 Feb 2022
- views: 31081